Yoga Teacher Trainings now open in Frederick, Maryland
200-Hour Yoga Teacher Training
This comprehensive 200-hour Yoga Alliance-approved program has been running for 18 years and has produced hundreds of trainees like you. Uncover the rich histories of the yoga tradition, and learn the tools to apply that knowledge to our modern yoga students accessibly.
Apply for our upcoming 200hr YTT!
300-HOUR YOGA TEACHER TRAINING
Embodied Healing & Recovery
An Integrative Trauma-Conscious Training of Yoga, Mindfulness, and Ayurveda
Consciously designed for the moment, our curriculum not only instills advanced yoga practice, but also attends to the suffering that our world has experienced in recent years. This program connects you with a community of healers, and holds space for you to deepen your personal journey. Building on our Yoga Alliance 200 hour program, this program exceeds the requirements of Yoga Alliance for your RYT 500 status.
STARTS MAY 2024 - APPLY TODAY!
“Yoga is a light, which once lit, will never dim.”
Join our Classes and Community Events
We are a full service yoga studio offering classes in our lovely studios in downtown Frederick. Anyone new to Sol can still sample unlimited virtual and live classes for an entire month for just $39. Try yoga today!
Yoga Teacher Training! Now Open.
Wait no longer. Registration for our 200 hour Foundational Yoga Teacher Training is open. This established and inspiring training will change your life. Payment plans & scholarships available. Apply today. Hurry. We start in September!
Sol Locations
garage studio
The Garage @ Abrecht Place - come see a different view from our most spacious and airy studio located just a walk across the street and through a yard from the main studios.
See Class Schedule
